Pages

Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Tuesday, March 20, 2012

Strawberry Spinach Salad

It's winter here in Wisconsin, though I think someone forgot to tell that to Mother Nature. The past few weeks have been summer temperatures. Today's normal high is 40 and they are anticipating our actual temperature to be 83 today. It's crazy and I love it, but it also makes me scared that it can't last and it's going to freeze again and my fruit trees aren't going to bare fruit AGAIN this year. They are just starting to bud out now. My plants are all coming up and it's looking more like May than March out there.

That being said, I have more energy (presumably because I'm outside and soaking up more vitamin D), and I am ITCHING to get my hands in the dirt. Along with nice weather, I always feel like eating better. Last night, I introduced my boys to a HEALTHY salad and they loved it!! It's soooo super easy and I want to try to keep things in the house to make it because it's an easy snack when I want something RIGHT. NOW. Enjoy!

Strawberry Spinach Salad with Orange Poppy Seed Dressing

Dressing:

1/2 cup plain or vanilla yogurt
1/4 cup orange juice concentrate, thawed
1 tbsp poppy seeds (more or less, depending on your preference. I skipped them last time because I didn't have any in the house and it was still good!)
1 tbsp honey (Skip this if you're using vanilla yogurt)

Salad:
3 1/2 cups baby spinach leaves, rinsed
4 strawberries, chopped

Top salad with 2 tbsp of the dressing. Easy peasy!

Tuesday, April 21, 2009

Spinach and Strawberry Salad

I got this recipe last year from Clean Eating Magazine. Since I'm the only one in the house that will eat spinach, the only hard part is keeping their paws off my stawberries!

Spinach and Strawberry Salad with Orange Poppy Seed Dressing

dressing:
1/2 c plain or vanilla low/non-fat yogurt
1/4 orange juice concentrate, thawed
1 tbsp poppy seeds

Stir until blended.

Salad:
each serving:
3 1/2 c baby spinach leaves
4 large strawberries, quartered
2 tbsp dressing

Simple and healthy AND super YUMMY! Enjoy!